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Grape Belt Seniors host guest speaker

October 26, 2012
The OBSERVER

On Monday, Dr. Brenda Hayes spoke at the Grape Belt Senior Center about techniques for reducing stress in daily living. She talked about how each individual needs to find ways to increase resistance to stress, to change stressful situations and to change self-defeating thoughts. There was a great deal of interaction from the audience and everyone in attendance found the presentation very worthwhile.

 
 

 

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