Today's High?School?Sports Schedule
CVCS at Maple Grove
Clymer at CLCS
Fredonia at Dunkirk
CVCS at Catt. LV
Falconer at Chaut. Lake
Dunkirk at Maple Grove
PVCS at Silver Creek
Maple Grove at CLCS
Springville at Gowanda
Salamanca at CLCS
Fredonia at Al. Limestone
Heritage announces 6th Annual 5K Run/Walk
The 6th Annual Heritage 5K Trick & Trot Run/Walk, presented by Lake Shore Paving, Inc., will take place Saturday, Oct. 26, at the Town of Ellery Park in Greenhurst. Registration begins at 8:30 a.m., and the race takes place at 10:15 a.m. The cost for the race is $25.
The proceeds from this annual event directly benefit the Heritage Ministries Rehabilitation Department. Funds will be utilized to purchase essential equipment to benefit individuals served by Heritage Green (Greenhurst), Heritage Park (Jamestown) and Heritage Village (Gerry) Rehab & Skilled Nursing. In the event's first five years, close to $20,000 has been raised to benefit the residents of Heritage Ministries.
There will be many award prizes that include first, second and third place; overall male and female, as well as first, second and third place in specific age groups. Prizes will be awarded in separate running divisions.
Two new events are available this year leading up to and at the Heritage 5K. For the first time, Heritage Ministries is offering a 5K training program called the 5-2-5K. This is a five-week training program designed to prepare non-runners to run in the Heritage 5K.
Participants will train two nights per week for five weeks starting on Sept. 23. At the end of the five-week training program, participants will be able to successfully complete the Heritage 5K. The 5-2-5K is led by Mark Constantino, Director of Rehabilitation; and Karen Bower, Senior Physical Therapist at Heritage Ministries. Both have more than 20 years of experience. The cost is $20 and includes entry into the Heritage 5K race.
As an added bonus, Heritage is also offering a Heritage Kid's Race, sponsored by Lake Shore Builders. Slated to begin at 10 a.m., this is a free event open to area children in three age groups: 4 years and under; 5-7 years; and 8-10 years. Each participant will receive a free gift for participating and the top three finishers in each age group (girl and boy) will receive medals.
Anyone who missed registration can still join the Lucky Lanes Junior Bowlers.
The season starts Sept. 21. There are openings in all leagues/age levels, including the Bumper Buddies program for 4 and 5 years-old. Bowling times are on Saturday at 10 a.m. or 1 p.m.
Contact Greg Haase at 366-4234 or Lucky Lanes at 673-1375 for more information.
alumni reunion set
The Fredonia State swim teams are having a Swimming Alumni Reunion on Saturday, Nov. 9 at the Steele Hall pool.
Festivities begin at noon, a meet against Geneseo begins at 1 p.m.
Other activities are planned. It is 50 years since the program was initiated by Coach Charles Dennis. It is 25 years since the 1988 Blue Devils won the SUNYAC Championship. All old mermen and mermaids are invited.
Contact John Crawford at email@example.com for more details.