Physical therapists are trained to believe in the body’s ability to heal through movement. But what happens when your own body falters, when pain and fatigue creep in, and the familiar strategies don’t work? It’s difficult to feel at odds with the very principles you’ve built your ...

Every spring and fall, I am a little more vigilant as I drive into Celoron on a road just inland from the Chadakoin River. The road I drive cuts through wetlands along riverbank, and either side of the road has a steep cutout that, for most of the year, is full of water. It’s not a concern ...

The following students from Dunkirk School 3 were chosen as Students of the Month. Row one: Jamison Young, Rio Sot and Aleah Karin. Row twp: Sophia Peck, Neveah Beras, Ella Abramowicz, Hector Alvarez-Bautista, Karter Davis, represented School 3 at the October Board of Education meeting, and ...

WESTFIELD — The Fredonia Shakespeare Club kicked off the 2025-26 season with the traditional Tea, held at the Lakeshore Center for the Arts on Oct. 9. Twenty members and guests were in attendance. The Club’s area of study for the new season is UNESCO World Heritage Sites. Club President ...

At Chautauqua Lake Central School, learning isn’t just about academics — it’s also about character, growth, and supporting one another. Each month, the school recognizes students who go above and beyond in the classroom and in the school community, and this month’s honorees are shining ...

On a glorious, warm fall day in October, John and Karen Ryder hosted the 66 Card Club, their spouses and friends, for an old-fashioned wagon ride starting at their cabin in the woods off of Route 83 in Fredonia. Ryder is a member of the Chautauqua County Antique Equipment Association. ...